Wellbeing Links

Lots of activities including videos, games, mindfulness, dancing, yoga, meditation and outdoor fun! At South Wingfield Primary School, children’s wellbeing is considered a great importance and we would like to help you support your child with this during any period of isolation. The following are links to support your child’s wellbeing and mental and physical health. Keeping active, getting outside (this can just be in the garden), being creative (e,g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.

Supermovers

Numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.

https://www.bbc.co.uk/teach/supermovers

Childline Tool Box

A calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion.

https://www.childline.org.uk/toolbox/calm-zone/?fbclid=IwAR2UDQqDr54URa1T6_pXFAJTxI3PpVt6dkR1dDHiyN4IrWpuocfTuRpUPQ8

Go Noodle

Both an ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos.

https://www.gonoodle.com/ Imoves ‘Active blasts’ including workouts, yoga and pilates https://imoves.com/the-imovement

The Muddy Puddle Teacher

Offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation. https://themuddypuddleteacher.co.uk/

Action for Happiness

Produce monthly calendars to support mindfulness https://www.actionforhappiness.org/calendars

Blissful Kids

Mindful game ideas

https://blissfulkids.com/mindful-games-mindfulness-for-kids-and-teens/?fbclid=IwAR0QjYSYGUBrOUEa-aMGKycMpBLfOkIpHEO7GumcIGZJlDzYrQ2co3y9eDI