Lots of activities including videos, games, mindfulness, dancing, yoga, meditation and outdoor fun! At South Wingfield Primary School, children’s wellbeing is considered a great importance and we would like to help you support your child with this during any period of isolation. The following are links to support your child’s wellbeing and mental and physical health. Keeping active, getting outside (this can just be in the garden), being creative (e,g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.
Numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.
Childline Tool Box
A calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion.
Both an ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos.
https://www.gonoodle.com/ Imoves ‘Active blasts’ including workouts, yoga and pilates https://imoves.com/the-imovement
The Muddy Puddle Teacher
Offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation. https://themuddypuddleteacher.co.uk/
Action for Happiness
Produce monthly calendars to support mindfulness https://www.actionforhappiness.org/calendars
Mindful game ideas
Unfortunately not the ones with chocolate chips.
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